Guilt. Ineptitude. Stupidity. Immorality. Shame. Imposture. These aren’t really all that different when you think about it, right? Just the variety of tactics that the one and the same inner critic uses to help us destroy ourselves. Scratch that: “critic” is too nice of a word. “Monster” or “demon” is more like it. Who knows … Continue reading As P!nk aptly put it… Don’t let me get me
Tag: therapy
How to unwaste wasted time?
To the depressed out there, do you have a trigger flush that sends you swirling down the toilet along with all your shitty thoughts? And when you're swirling around, do you mistake the shit for yourself? I don't know about you, but I really don't want to do that anymore. And if you don't want … Continue reading How to unwaste wasted time?
Plowing through depression while planting gratitude.
T.S. Eliot wrote that “April is the cruellest month, breeding / Lilacs out of the dead land, mixing / Memory and desire, stirring / Dull roots with spring rain.” I would submit that spring is the cruelest season. But it doesn't need to be. Farmers plow their fields each spring, while we the depressed plow … Continue reading Plowing through depression while planting gratitude.
